SRM ̽ м:
̽ Ͽ SRM Ƿ

׷ ̽ SRM м ְ ֽϴ.
ð % ǥõ X 5κ (endurance) ܰ ְ, ܰ迡 󸶳 ð ´ ֽϴ. ܰ(anaeorbic phase) 1ð °, ܰ(regenerative phase) 2ð ϴ. ׷ ̽ ߻ϴ Ŀ ũ ߵ, ִ Ŀ ɷ ߿ϴٴ ְ ֽϴ. ׷ Ǵ ª ͹ Ʈ̴ ſ ȿԴϴ.

 ܰ Ӱ ֽϴ. ׷ CPD(complex performance diagnostics) ʷ Ͽ ϰ, մϴ.

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ü ̽ SRM м ִ ׷
(Ȯؼ ÷ Ŭּ).